I am devoted to…

supporting you on the path to reclaim your vitality, your worth, and your purpose

Here’s a few of the ways I do that…

  • Movement Snacks

    Enlivening, inspiring, jam packed 15 minute online movement class series

  • Yoga

    Individual, couple, and community classes focused on cultivating trust and awareness starting with how we relate to our own bodies

  • Motherhood

    Re-sourcing under-resourced mothers into sourceresses